Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060087944654 · Data last verified:
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Common questions
How many calories are in Super Snack?
Super Snack by Good 4U has 407 kcal per 100 g. One serving (30 g) is about 122 kcal.
How much protein is in Super Snack?
Super Snack contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Super Snack a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Super Snack low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Super Snack a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Super Snack have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal); points in favor come from fiber (14 g), protein (25 g). Overall that places it in band A.
How much Super Snack is 100 calories?
About 25 g of Super Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Snack high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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