Trek Power Peanut Butter Crunch

Trek Power Peanut Butter Crunch by Trek has 407 kcal per 100 g. One serving (55 g) is about 224 kcal.

Trek Power Peanut Butter Crunch contains 29.1 g of protein per 100 g — about 16 g per 55 g serving.

Yes — 29.1 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

It provides 16.9 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (18.2 g), saturated fat (9.8 g); points in favor come from fiber (16.9 g), protein (29.1 g). Overall that places it in band D.

About 25 g of Trek Power Peanut Butter Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.