Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496459345 · Data last verified:
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Common questions
How many calories are in Bistro Express?
Bistro Express by Ben's Original Bistro Express has 156 kcal per 100 g. One serving (250 g) is about 390 kcal.
How much protein is in Bistro Express?
Bistro Express contains 3.2 g of protein per 100 g — about 8 g per 250 g serving.
Is Bistro Express high in carbs?
Yes — carbohydrates provide 76% of its calories (30 g per 100 g, of which 0.8 g is sugar). It also delivers 2.4 g of fiber.
Is Bistro Express low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Why does Bistro Express have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bistro Express is 100 calories?
About 64 g of Bistro Express equals 100 kcal.
Is Bistro Express high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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