Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496459369 · Data last verified:
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Common questions
How many calories are in Bens Original - Bistro Express?
Bens Original - Bistro Express has 160 kcal per 100 g.
How much protein is in Bens Original - Bistro Express?
Bens Original - Bistro Express contains 3.6 g of protein per 100 g.
Is Bens Original - Bistro Express high in carbs?
Yes — carbohydrates provide 75% of its calories (30.4 g per 100 g, of which 0.4 g is sugar). It also delivers 0.8 g of fiber.
Is Bens Original - Bistro Express low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 30.4 g of carbs come from starch and fiber rather than sugar.
Why does Bens Original - Bistro Express have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bens Original - Bistro Express is 100 calories?
About 62 g of Bens Original - Bistro Express equals 100 kcal.
Is Bens Original - Bistro Express high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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