Condiments · Nutrition facts

Bio-senf - Mittelscharf

140 kcal per 100 g, with 7 g protein, 8.2 g carbs and 8 g fat. Full micronutrients and serving info below.

Iron rich
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Bio-senf - MittelscharfNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
21% of calories
8.2 g
Carbs
25% of calories
8 g
Fat
54% of calories
Macro split
Protein 21%Carbs 25%Fat 54%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium1220mg53% DV
Potassium212.5mg5% DV
Calcium36.9mg3% DV
Iron5.1mg28% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463748966 · Data last verified:

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4061463748966

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Common questions

How many calories are in Bio-senf - Mittelscharf?

Bio-senf - Mittelscharf by Nur Nur Natur has 140 kcal per 100 g.

How much protein is in Bio-senf - Mittelscharf?

Bio-senf - Mittelscharf contains 7 g of protein per 100 g.

Is Bio-senf - Mittelscharf high in sodium?

Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.

Why does Bio-senf - Mittelscharf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1220 mg). Overall that places it in band C.

How much Bio-senf - Mittelscharf is 100 calories?

About 71 g of Bio-senf - Mittelscharf equals 100 kcal.

Is Bio-senf - Mittelscharf a good source of iron?

It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Bio-senf - Mittelscharf high in sugar or fat?

Per 100 g it has 4.3 g sugar and 8 g fat (0.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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