Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201310003292 · Data last verified:
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Common questions
How many calories are in Tyrokafteri?
Tyrokafteri by Ifantis has 166 kcal per 100 g.
How much protein is in Tyrokafteri?
Tyrokafteri contains 6.6 g of protein per 100 g.
Is Tyrokafteri low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Is Tyrokafteri high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Tyrokafteri high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Tyrokafteri have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (600 mg). Overall that places it in band C.
How much Tyrokafteri is 100 calories?
About 60 g of Tyrokafteri equals 100 kcal.
Is Tyrokafteri high in sugar or fat?
Per 100 g it has 2 g sugar and 12 g fat (7 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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