Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722304932 · Data last verified:
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Common questions
How many calories are in Mustard Wholegrain?
Mustard Wholegrain by Biona Organic,Biona has 157 kcal per 100 g.
How much protein is in Mustard Wholegrain?
Mustard Wholegrain contains 7.5 g of protein per 100 g.
Is Mustard Wholegrain high in sodium?
Yes — 1348 mg of sodium per 100 g, about 59% of the daily value.
Is Mustard Wholegrain a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Mustard Wholegrain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1348 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Mustard Wholegrain is 100 calories?
About 64 g of Mustard Wholegrain equals 100 kcal.
Is Mustard Wholegrain high in sugar or fat?
Per 100 g it has 3.4 g sugar and 10.5 g fat (0.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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