Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461746711 · Data last verified:
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Common questions
How many calories are in Bio Grissini Multicereali?
Bio Grissini Multicereali has 483 kcal per 100 g.
How much protein is in Bio Grissini Multicereali?
Bio Grissini Multicereali contains 12 g of protein per 100 g.
Is Bio Grissini Multicereali a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bio Grissini Multicereali low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Bio Grissini Multicereali high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Bio Grissini Multicereali a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Bio Grissini Multicereali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (3 g), sodium (640 mg); points in favor come from fiber (7.7 g), protein (12 g). Overall that places it in band C.
How much Bio Grissini Multicereali is 100 calories?
About 21 g of Bio Grissini Multicereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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