Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462910357 · Data last verified:
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Common questions
How many calories are in Grissini Multi Céréales?
Grissini Multi Céréales by bio has 487 kcal per 100 g.
How much protein is in Grissini Multi Céréales?
Grissini Multi Céréales contains 12 g of protein per 100 g.
Is Grissini Multi Céréales a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Grissini Multi Céréales low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Grissini Multi Céréales high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Grissini Multi Céréales a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Grissini Multi Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (3 g), sodium (640 mg); points in favor come from fiber (7.7 g), protein (12 g). Overall that places it in band C.
How much Grissini Multi Céréales is 100 calories?
About 21 g of Grissini Multi Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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