Bio Dinkel Vollkornbrot Backmischung

Bio Dinkel Vollkornbrot Backmischung by Rosenfellner Mühle has 307 kcal per 100 g.

Bio Dinkel Vollkornbrot Backmischung contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (64 g per 100 g, of which 0.6 g is sugar). It also delivers 6.6 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (6.6 g), protein (12 g). Overall that places it in band B.