Alkalising Greens Powder

Alkalising Greens Powder by Morelife has 304 kcal per 100 g. One serving (10 g) is about 30 kcal.

Alkalising Greens Powder contains 15 g of protein per 100 g — about 1.5 g per 10 g serving.

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (53 g per 100 g, of which 9 g is sugar). It also delivers 11 g of fiber.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band A.

About 33 g of Alkalising Greens Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 3170 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.