Other · Nutrition facts

Spuntini Zero Mais E Legumi

360 kcal per 100 g, with 15 g protein, 69 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Spuntini Zero Mais E LegumiNutri-Score BCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
69 g
Carbs
79% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000983301045 · Data last verified:

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Common questions

How many calories are in Spuntini Zero Mais E Legumi?

Spuntini Zero Mais E Legumi has 360 kcal per 100 g.

How much protein is in Spuntini Zero Mais E Legumi?

Spuntini Zero Mais E Legumi contains 15 g of protein per 100 g.

Is Spuntini Zero Mais E Legumi a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Spuntini Zero Mais E Legumi high in carbs?

Yes — carbohydrates provide 79% of its calories (69 g per 100 g, of which 1.5 g is sugar). It also delivers 5.6 g of fiber.

Is Spuntini Zero Mais E Legumi low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Spuntini Zero Mais E Legumi high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Spuntini Zero Mais E Legumi a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Spuntini Zero Mais E Legumi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (680 mg); points in favor come from fiber (5.6 g), protein (15 g). Overall that places it in band B.

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