Banana Raw Almond Butter

Banana Raw Almond Butter by Maranatha has 594 kcal per 100 g.

Banana Raw Almond Butter contains 18.8 g of protein per 100 g.

Yes — 18.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (6.2 g); points in favor come from protein (18.8 g). Overall that places it in band D.

About 17 g of Banana Raw Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.

Per 100 g it has 9.4 g sugar and 46.9 g fat (6.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.