Meat · Nutrition facts

Bacon Rashers

398 kcal per 100 g, with 8.4 g protein, 72.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bacon RashersNutri-Score ACompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
8.4 g
Protein
9% of calories
72.1 g
Carbs
74% of calories
7.8 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4g
Saturated fat0.8g4% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00313698 · Data last verified:

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Common questions

How many calories are in Bacon Rashers?

Bacon Rashers by Marks & Spencer has 398 kcal per 100 g.

How much protein is in Bacon Rashers?

Bacon Rashers contains 8.4 g of protein per 100 g.

Is Bacon Rashers high in carbs?

Yes — carbohydrates provide 74% of its calories (72.1 g per 100 g, of which 4 g is sugar). It also delivers 3.1 g of fiber.

Is Bacon Rashers a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Bacon Rashers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal); points in favor come from fiber (3.1 g), protein (8.4 g). Overall that places it in band A.

How much Bacon Rashers is 100 calories?

About 25 g of Bacon Rashers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bacon Rashers high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Bacon Rashers high in sugar or fat?

Per 100 g it has 4 g sugar and 7.8 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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