Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20281892 · Data last verified:
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Common questions
How many calories are in Cotoletta Di Tacchino E Pollo Con Spinacci?
Cotoletta Di Tacchino E Pollo Con Spinacci by AIA, Norma has 401 kcal per 100 g.
How much protein is in Cotoletta Di Tacchino E Pollo Con Spinacci?
Cotoletta Di Tacchino E Pollo Con Spinacci contains 11.4 g of protein per 100 g.
Is Cotoletta Di Tacchino E Pollo Con Spinacci a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cotoletta Di Tacchino E Pollo Con Spinacci high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Is Cotoletta Di Tacchino E Pollo Con Spinacci a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Cotoletta Di Tacchino E Pollo Con Spinacci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (1240 mg); points in favor come from fiber (3.9 g), protein (11.4 g). Overall that places it in band C.
How much Cotoletta Di Tacchino E Pollo Con Spinacci is 100 calories?
About 25 g of Cotoletta Di Tacchino E Pollo Con Spinacci equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cotoletta Di Tacchino E Pollo Con Spinacci high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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