Meat · Nutrition facts

Teddy Grahams

by Christie

433 kcal per 100 g, with 6.7 g protein, 76.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Teddy GrahamsNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
76.7 g
Carbs
68% of calories
13.3 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar23.3g
Saturated fat1.7g8% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721013064 · Data last verified:

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Barcode

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0066721013064

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Common questions

How many calories are in Teddy Grahams?

Teddy Grahams by Christie has 433 kcal per 100 g.

How much protein is in Teddy Grahams?

Teddy Grahams contains 6.7 g of protein per 100 g.

Is Teddy Grahams high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Teddy Grahams a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Teddy Grahams have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (23.3 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Teddy Grahams is 100 calories?

About 23 g of Teddy Grahams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Teddy Grahams high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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