Meat · Nutrition facts

4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard

by Picard

22 kcal per 100 g, with 4.4 g protein, 15.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low calorieIron rich
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4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De CanardNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
4.4 g
Protein
19% of calories
15.3 g
Carbs
67% of calories
1.4 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.6g
Saturated fat0g0% DV
Cholesterol73.6mg25% DV
Sodium190.2mg8% DV
Potassium278.8mg6% DV
Calcium27.7mg2% DV
Iron5.3mg29% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160890545 · Data last verified:

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3270160890545

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Common questions

How many calories are in 4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard?

4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard by Picard has 22 kcal per 100 g. One serving (30 g) is about 7 kcal.

How much protein is in 4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard?

4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard contains 4.4 g of protein per 100 g — about 1.3 g per 30 g serving.

Why does 4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard is 100 calories?

About 455 g of 4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is 4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard a good source of iron?

It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is 4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard high in cholesterol?

It contains 73.6 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is 4 Mises En Bouche Mini-chalets Au Bloc De Foie Gras De Canard high in sugar or fat?

Per 100 g it has 5.6 g sugar and 1.4 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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