Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041196914030 · Data last verified:
Compare this food with another foodLog Beef Pot Roast & Country Vegetables in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Beef Pot Roast & Country Vegetables?
Beef Pot Roast & Country Vegetables by PROGRESSO has 45 kcal per 100 g. One serving (247 g) is about 111 kcal.
How much protein is in Beef Pot Roast & Country Vegetables?
Beef Pot Roast & Country Vegetables contains 4.5 g of protein per 100 g — about 11.1 g per 247 g serving.
Is Beef Pot Roast & Country Vegetables high in sodium?
Yes — 566.8 mg of sodium per 100 g, about 25% of the daily value.
Why does Beef Pot Roast & Country Vegetables have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.8 mg). Overall that places it in band C.
How much Beef Pot Roast & Country Vegetables is 100 calories?
About 222 g of Beef Pot Roast & Country Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beef Pot Roast & Country Vegetables high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Beef Pot Roast & Country Vegetables high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Steak & Vegetables SoupProgresso41 kcal · 2g proteinA
Beef Tortellini37 kcal · 16g proteinB
Beef N Barley SoupWestern Family44 kcal · 2g proteinC
Beef, Barley,and VegetableTim Horton's36 kcal · 1.6g proteinB
Vegetable Beef SoupCampbell's56 kcal · 2.4g proteinB
Hearty Vegetable BeefCampbell's44 kcal · 2.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API