Meat · Nutrition facts

Assiette Hachis Parmentier U_tout_petits Bio

78 kcal per 100 g, with 3.5 g protein, 9.2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 100g
PotassiumCalcium rich
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Assiette Hachis Parmentier U_tout_petits BioNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
19% of calories
9.2 g
Carbs
49% of calories
2.7 g
Fat
32% of calories
Macro split
Protein 19%Carbs 49%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat1.4g7% DV
Cholesterol26.2mg9% DV
Sodium20mg1% DV
Potassium395.6mg8% DV
Calcium154.5mg12% DV
Iron0.8mg4% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226762155 · Data last verified:

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3256226762155

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Common questions

How many calories are in Assiette Hachis Parmentier U_tout_petits Bio?

Assiette Hachis Parmentier U_tout_petits Bio by U has 78 kcal per 100 g. One serving (100 g) is about 78 kcal.

How much protein is in Assiette Hachis Parmentier U_tout_petits Bio?

Assiette Hachis Parmentier U_tout_petits Bio contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Assiette Hachis Parmentier U_tout_petits Bio low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Assiette Hachis Parmentier U_tout_petits Bio low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Assiette Hachis Parmentier U_tout_petits Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Assiette Hachis Parmentier U_tout_petits Bio is 100 calories?

About 128 g of Assiette Hachis Parmentier U_tout_petits Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Assiette Hachis Parmentier U_tout_petits Bio a good source of potassium?

It is a moderate source: 395.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Assiette Hachis Parmentier U_tout_petits Bio a good source of calcium?

It is a moderate source: 154.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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