Meat · Nutrition facts

Paëlla

122 kcal per 100 g, with 7.1 g protein, 15.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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PaëllaNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
7.1 g
Protein
24% of calories
15.8 g
Carbs
52% of calories
3.2 g
Fat
24% of calories
Macro split
Protein 24%Carbs 52%Fat 24%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.2g
Saturated fat0.6g3% DV
Cholesterol28.5mg10% DV
Sodium280mg12% DV
Potassium175.2mg4% DV
Calcium26.5mg2% DV
Iron1.4mg8% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227744655 · Data last verified:

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3256227744655

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Common questions

How many calories are in Paëlla?

Paëlla by U has 122 kcal per 100 g.

How much protein is in Paëlla?

Paëlla contains 7.1 g of protein per 100 g.

Is Paëlla low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Why does Paëlla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Paëlla is 100 calories?

About 82 g of Paëlla equals 100 kcal.

Is Paëlla a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Paëlla a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Paëlla high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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