Amande À La Cannelle

Amande À La Cannelle by Aldi,Gourmet Finest Cuisine has 571 kcal per 100 g. One serving (30 g) is about 171 kcal.

Amande À La Cannelle contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (42 g), saturated fat (17 g); points in favor come from protein (9.3 g). Overall that places it in band E.

About 18 g of Amande À La Cannelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.