Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420054189 · Data last verified:
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Common questions
How many calories are in Feuilles Gaufrettes Épeautre?
Feuilles Gaufrettes Épeautre by Alnatura has 557 kcal per 100 g.
How much protein is in Feuilles Gaufrettes Épeautre?
Feuilles Gaufrettes Épeautre contains 8.2 g of protein per 100 g.
Is Feuilles Gaufrettes Épeautre high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Feuilles Gaufrettes Épeautre high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Feuilles Gaufrettes Épeautre low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Feuilles Gaufrettes Épeautre a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Feuilles Gaufrettes Épeautre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (27 g), saturated fat (23 g); points in favor come from fiber (11 g), protein (8.2 g). Overall that places it in band D.
How much Feuilles Gaufrettes Épeautre is 100 calories?
About 18 g of Feuilles Gaufrettes Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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