Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200431840 · Data last verified:
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Common questions
How many calories are in Ganze Haselnüsse?
Ganze Haselnüsse has 558 kcal per 100 g.
How much protein is in Ganze Haselnüsse?
Ganze Haselnüsse contains 8.7 g of protein per 100 g.
Is Ganze Haselnüsse high in sugar?
Yes — 45.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Ganze Haselnüsse high in saturated fat?
It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Ganze Haselnüsse low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ganze Haselnüsse have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (45.3 g), saturated fat (14.7 g); points in favor come from protein (8.7 g). Overall that places it in band E.
How much Ganze Haselnüsse is 100 calories?
About 18 g of Ganze Haselnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ganze Haselnüsse high in calories?
Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.
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