Meat · Nutrition facts

Allumettes De Lardons Nature 2 X 100 G

225 kcal per 100 g, with 17 g protein, 0.6 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Allumettes De Lardons Nature 2 X 100 GNutri-Score DCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
30% of calories
0.6 g
Carbs
1% of calories
17 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat5.5g28% DV
Cholesterol73.2mg24% DV
Sodium826mg36% DV
Potassium354.9mg8% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112056124 · Data last verified:

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3661112056124

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Common questions

How many calories are in Allumettes De Lardons Nature 2 X 100 G?

Allumettes De Lardons Nature 2 X 100 G by Marque Repère, Tradilège has 225 kcal per 100 g. One serving (100 g) is about 225 kcal.

How much protein is in Allumettes De Lardons Nature 2 X 100 G?

Allumettes De Lardons Nature 2 X 100 G contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Allumettes De Lardons Nature 2 X 100 G a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Allumettes De Lardons Nature 2 X 100 G keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allumettes De Lardons Nature 2 X 100 G high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Allumettes De Lardons Nature 2 X 100 G high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Why does Allumettes De Lardons Nature 2 X 100 G have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (826 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Allumettes De Lardons Nature 2 X 100 G is 100 calories?

About 44 g of Allumettes De Lardons Nature 2 X 100 G equals 100 kcal.

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