Meat · Nutrition facts

Le Super Tendre

207 kcal per 100 g, with 18 g protein, 0.6 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron richPotassium
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Le Super TendreNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
34% of calories
0.6 g
Carbs
1% of calories
15 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat6.9g34% DV
Cholesterol62.9mg21% DV
Sodium260mg11% DV
Potassium364.6mg8% DV
Calcium23.9mg2% DV
Iron5.2mg29% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112081089 · Data last verified:

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3661112081089

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Common questions

How many calories are in Le Super Tendre?

Le Super Tendre by Marque Repère, Férial has 207 kcal per 100 g. One serving (100 g) is about 207 kcal.

How much protein is in Le Super Tendre?

Le Super Tendre contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Le Super Tendre a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Le Super Tendre keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Super Tendre high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Le Super Tendre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Le Super Tendre is 100 calories?

About 48 g of Le Super Tendre equals 100 kcal.

Is Le Super Tendre a good source of potassium?

It is a moderate source: 364.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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