Tournedos X 2 - Longpack

Tournedos X 2 - Longpack by Marque Repère, Férial has 212 kcal per 100 g. One serving (140 g) is about 297 kcal.

Tournedos X 2 - Longpack contains 17 g of protein per 100 g — about 23.8 g per 140 g serving.

Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (17 g). Overall that places it in band C.

About 47 g of Tournedos X 2 - Longpack equals 100 kcal.