Other · Nutrition facts

Ail Pelé

112 kcal per 100 g, with 5.4 g protein, 19.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Ail PeléNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
5.4 g
Protein
20% of calories
19.9 g
Carbs
75% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 20%Carbs 75%Fat 5%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700430300004 · Data last verified:

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3700430300004

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Common questions

How many calories are in Ail Pelé?

Ail Pelé by CondiFrance has 112 kcal per 100 g.

How much protein is in Ail Pelé?

Ail Pelé contains 5.4 g of protein per 100 g.

Is Ail Pelé high in carbs?

Yes — carbohydrates provide 75% of its calories (19.9 g per 100 g, of which 2.2 g is sugar). It also delivers 5.6 g of fiber.

Is Ail Pelé low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ail Pelé a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Ail Pelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Ail Pelé is 100 calories?

About 89 g of Ail Pelé equals 100 kcal.

Is Ail Pelé a good source of potassium?

It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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