Other · Nutrition facts

Haricots Rouges

102 kcal per 100 g, with 4.5 g protein, 17.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Haricots RougesNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
4.5 g
Protein
20% of calories
17.2 g
Carbs
78% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 20%Carbs 78%Fat 2%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0g
Saturated fat0g0% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700871410362 · Data last verified:

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3700871410362

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Common questions

How many calories are in Haricots Rouges?

Haricots Rouges has 102 kcal per 100 g.

How much protein is in Haricots Rouges?

Haricots Rouges contains 4.5 g of protein per 100 g.

Is Haricots Rouges high in carbs?

Yes — carbohydrates provide 78% of its calories (17.2 g per 100 g, of which 0 g is sugar). It also delivers 6.8 g of fiber.

Is Haricots Rouges low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Is Haricots Rouges high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Haricots Rouges a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Haricots Rouges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Haricots Rouges is 100 calories?

About 98 g of Haricots Rouges equals 100 kcal.

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