Meat · Nutrition facts

4 Paniers Jambon Fromage

268 kcal per 100 g, with 6.8 g protein, 24 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
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4 Paniers Jambon FromageNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
6.8 g
Protein
10% of calories
24 g
Carbs
36% of calories
16 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.3g
Saturated fat10g50% DV
Cholesterol14.7mg5% DV
Sodium0mg0% DV
Potassium151.1mg3% DV
Calcium13.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20466534 · Data last verified:

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Common questions

How many calories are in 4 Paniers Jambon Fromage?

4 Paniers Jambon Fromage by Toque du chef has 268 kcal per 100 g. One serving (100 g) is about 268 kcal.

How much protein is in 4 Paniers Jambon Fromage?

4 Paniers Jambon Fromage contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is 4 Paniers Jambon Fromage high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is 4 Paniers Jambon Fromage low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 4 Paniers Jambon Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band C.

How much 4 Paniers Jambon Fromage is 100 calories?

About 37 g of 4 Paniers Jambon Fromage equals 100 kcal.

Is 4 Paniers Jambon Fromage high in sugar or fat?

Per 100 g it has 4.3 g sugar and 16 g fat (10 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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