Meat · Nutrition facts

Falafel

242 kcal per 100 g, with 8.3 g protein, 24 g carbs and 11 g fat. Full micronutrients and serving info below.

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FalafelNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
15% of calories
24 g
Carbs
42% of calories
11 g
Fat
43% of calories
Macro split
Protein 15%Carbs 42%Fat 43%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat1g5% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277613379181794500000275 · Data last verified:

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Common questions

How many calories are in Falafel?

Falafel by Coop,Karma has 242 kcal per 100 g.

How much protein is in Falafel?

Falafel contains 8.3 g of protein per 100 g.

Is Falafel low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Falafel low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Falafel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Falafel is 100 calories?

About 41 g of Falafel equals 100 kcal.

Is Falafel high in sugar or fat?

Per 100 g it has 1.7 g sugar and 11 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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