Meat · Nutrition facts

2 Pizzas Emmental Jambon

244 kcal per 100 g, with 12.2 g protein, 29 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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2 Pizzas Emmental JambonNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
12.2 g
Protein
20% of calories
29 g
Carbs
48% of calories
8.3 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat4.1g20% DV
Cholesterol24.3mg8% DV
Sodium360mg16% DV
Potassium346.5mg7% DV
Calcium181.1mg14% DV
Iron1mg6% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700196615398 · Data last verified:

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3700196615398

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Common questions

How many calories are in 2 Pizzas Emmental Jambon?

2 Pizzas Emmental Jambon by Patrick Verriere has 244 kcal per 100 g.

How much protein is in 2 Pizzas Emmental Jambon?

2 Pizzas Emmental Jambon contains 12.2 g of protein per 100 g.

Is 2 Pizzas Emmental Jambon a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does 2 Pizzas Emmental Jambon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (12.2 g). Overall that places it in band B.

How much 2 Pizzas Emmental Jambon is 100 calories?

About 41 g of 2 Pizzas Emmental Jambon equals 100 kcal.

Is 2 Pizzas Emmental Jambon a good source of calcium?

It is a moderate source: 181.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is 2 Pizzas Emmental Jambon high in sugar or fat?

Per 100 g it has 2.8 g sugar and 8.3 g fat (4.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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