Meat · Nutrition facts

Veg-vish

by Kalios

229 kcal per 100 g, with 8.7 g protein, 28 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Veg-vishNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
8.7 g
Protein
15% of calories
28 g
Carbs
50% of calories
8.7 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760301284062 · Data last verified:

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Barcode

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3760301284062

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Common questions

How many calories are in Veg-vish?

Veg-vish by Kalios has 229 kcal per 100 g.

How much protein is in Veg-vish?

Veg-vish contains 8.7 g of protein per 100 g.

Is Veg-vish low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Veg-vish low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Veg-vish have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Veg-vish is 100 calories?

About 44 g of Veg-vish equals 100 kcal.

Is Veg-vish high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.7 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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