Zuppa Fantasia Biologica

Zuppa Fantasia Biologica by Vivi Verde has 340 kcal per 100 g. One serving (80 g) is about 272 kcal.

Zuppa Fantasia Biologica contains 20 g of protein per 100 g — about 16 g per 80 g serving.

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 71% of its calories (56 g per 100 g, of which 1.8 g is sugar). It also delivers 12 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band A.