Fagioli Borlotti Secchi

Fagioli Borlotti Secchi by Esselunga has 342 kcal per 100 g. One serving (100 g) is about 342 kcal.

Fagioli Borlotti Secchi contains 21.6 g of protein per 100 g — about 21.6 g per 100 g serving.

Yes — 21.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 24.7 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24.7 g), protein (21.6 g). Overall that places it in band A.

About 29 g of Fagioli Borlotti Secchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.5 g sugar and 2 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.