Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900002220 · Data last verified:
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Common questions
How many calories are in Yoghurt 1+1?
Yoghurt 1+1 by Soprole has 95 kcal per 100 g. One serving (155 g) is about 147 kcal.
How much protein is in Yoghurt 1+1?
Yoghurt 1+1 contains 3.6 g of protein per 100 g — about 5.6 g per 155 g serving.
Is Yoghurt 1+1 low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghurt 1+1 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.
How much Yoghurt 1+1 is 100 calories?
About 105 g of Yoghurt 1+1 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt 1+1 high in sugar or fat?
Per 100 g it has 7.1 g sugar and 4.7 g fat (3.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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