Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737282320594 · Data last verified:
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Common questions
How many calories are in Wild About Berries Morning Crisp?
Wild About Berries Morning Crisp by Jordans has 433 kcal per 100 g. One serving (90 g) is about 390 kcal.
How much protein is in Wild About Berries Morning Crisp?
Wild About Berries Morning Crisp contains 8.9 g of protein per 100 g — about 8 g per 90 g serving.
Is Wild About Berries Morning Crisp high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Wild About Berries Morning Crisp low in sodium?
Yes — just 11.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wild About Berries Morning Crisp a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Wild About Berries Morning Crisp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20 g); points in favor come from fiber (5.6 g), protein (8.9 g). Overall that places it in band B.
How much Wild About Berries Morning Crisp is 100 calories?
About 23 g of Wild About Berries Morning Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wild About Berries Morning Crisp high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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