Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737282363072 · Data last verified:
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Common questions
How many calories are in Morning Crisp Granola?
Morning Crisp Granola by Jordans has 433 kcal per 100 g. One serving (90 g) is about 390 kcal.
How much protein is in Morning Crisp Granola?
Morning Crisp Granola contains 8.9 g of protein per 100 g — about 8 g per 90 g serving.
Is Morning Crisp Granola high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Morning Crisp Granola low in sodium?
Yes — just 11.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Morning Crisp Granola a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Morning Crisp Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20 g); points in favor come from fiber (5.6 g), protein (8.9 g). Overall that places it in band B.
How much Morning Crisp Granola is 100 calories?
About 23 g of Morning Crisp Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Morning Crisp Granola high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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