Morning Crisp Wild About Berries

Morning Crisp Wild About Berries by Jordan’s, Jordans has 433 kcal per 100 g. One serving (90 g) is about 390 kcal.

Morning Crisp Wild About Berries contains 8.9 g of protein per 100 g — about 8 g per 90 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — just 11.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20 g); points in favor come from fiber (5.6 g), protein (8.9 g). Overall that places it in band B.

About 23 g of Morning Crisp Wild About Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.