Other · Nutrition facts

Vanilla Milkshake

by Premier Protein

385 kcal per 100 g, with 76.9 g protein, 7.7 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 39g
High proteinCalorie densePotassiumCalcium rich
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Vanilla MilkshakeNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
76.9 g
Protein
80% of calories
7.7 g
Carbs
8% of calories
5.1 g
Fat
12% of calories
Macro split
Protein 80%Carbs 8%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol141mg47% DV
Sodium435.9mg19% DV
Potassium410.3mg9% DV
Calcium410.3mg32% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643843803225 · Data last verified:

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0643843803225

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Common questions

How many calories are in Vanilla Milkshake?

Vanilla Milkshake by Premier Protein has 385 kcal per 100 g. One serving (39 g) is about 150 kcal.

How much protein is in Vanilla Milkshake?

Vanilla Milkshake contains 76.9 g of protein per 100 g — about 30 g per 39 g serving.

Is Vanilla Milkshake a good source of protein?

Yes — 76.9 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Why does Vanilla Milkshake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (435.9 mg); points in favor come from protein (76.9 g). Overall that places it in band C.

How much Vanilla Milkshake is 100 calories?

About 26 g of Vanilla Milkshake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Milkshake high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Vanilla Milkshake a good source of potassium?

It is a moderate source: 410.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Vanilla Milkshake a good source of calcium?

It is a good source: 410.3 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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