Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489832737 · Data last verified:
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Common questions
How many calories are in Tiras De Pota?
Tiras De Pota by Ocean Sea,Lidl has 53 kcal per 100 g.
How much protein is in Tiras De Pota?
Tiras De Pota contains 12 g of protein per 100 g.
Is Tiras De Pota a good source of protein?
Yes — 12 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.
Is Tiras De Pota keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tiras De Pota have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Tiras De Pota is 100 calories?
About 189 g of Tiras De Pota equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tiras De Pota high in sugar or fat?
Per 100 g it has 0 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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