Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9369998117079 · Data last verified:
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Common questions
How many calories are in The So Soft Marshmallow?
The So Soft Marshmallow by So Soft has 349 kcal per 100 g. One serving (17 g) is about 59 kcal.
How much protein is in The So Soft Marshmallow?
The So Soft Marshmallow contains 4.5 g of protein per 100 g — about 0.8 g per 17 g serving.
Is The So Soft Marshmallow high in carbs?
Yes — carbohydrates provide 91% of its calories (77.7 g per 100 g, of which 56 g is sugar).
Is The So Soft Marshmallow high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 72% of its carbohydrates.
Is The So Soft Marshmallow low in sodium?
Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does The So Soft Marshmallow have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g). Overall that places it in band D.
How much The So Soft Marshmallow is 100 calories?
About 29 g of The So Soft Marshmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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