Other · Nutrition facts

Skippy Cornflakes

370 kcal per 100 g, with 7.1 g protein, 82.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 cup (30 g)
Calorie dense
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Skippy CornflakesNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
82.1 g
Carbs
91% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar8.3g
Saturated fat0.1g0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414942030307 · Data last verified:

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Common questions

How many calories are in Skippy Cornflakes?

Skippy Cornflakes by Sanitarium has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.

How much protein is in Skippy Cornflakes?

Skippy Cornflakes contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Skippy Cornflakes high in carbs?

Yes — carbohydrates provide 91% of its calories (82.1 g per 100 g, of which 8.3 g is sugar). It also delivers 2.5 g of fiber.

Is Skippy Cornflakes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Skippy Cornflakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal). Overall that places it in band A.

How much Skippy Cornflakes is 100 calories?

About 27 g of Skippy Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Skippy Cornflakes high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Skippy Cornflakes high in sugar or fat?

Per 100 g it has 8.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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