Other · Nutrition facts

Pomme De Terre

by Salvador

345 kcal per 100 g, with 6.5 g protein, 78 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Pomme De TerreNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
6.5 g
Protein
8% of calories
78 g
Carbs
91% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9580201379620 · Data last verified:

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Barcode

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9580201379620

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Common questions

How many calories are in Pomme De Terre?

Pomme De Terre by Salvador has 345 kcal per 100 g.

How much protein is in Pomme De Terre?

Pomme De Terre contains 6.5 g of protein per 100 g.

Is Pomme De Terre high in carbs?

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 6.5 g of fiber.

Is Pomme De Terre low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Pomme De Terre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pomme De Terre a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pomme De Terre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Pomme De Terre is 100 calories?

About 29 g of Pomme De Terre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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