Other · Nutrition facts

Tater Rounds

212 kcal per 100 g, with 2.4 g protein, 25.9 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 12 pieces (85 g)
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Tater RoundsNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
2.4 g
Protein
4% of calories
25.9 g
Carbs
47% of calories
11.8 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium517.6mg23% DV
Potassium411.8mg9% DV
Calcium11.8mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130347032 · Data last verified:

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0021130347032

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Common questions

How many calories are in Tater Rounds?

Tater Rounds by Signature Select has 212 kcal per 100 g. One serving (85 g) is about 180 kcal.

How much protein is in Tater Rounds?

Tater Rounds contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Tater Rounds low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.

Is Tater Rounds high in sodium?

Yes — 517.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Tater Rounds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (517.6 mg). Overall that places it in band C.

How much Tater Rounds is 100 calories?

About 47 g of Tater Rounds equals 100 kcal.

Is Tater Rounds a good source of potassium?

It is a moderate source: 411.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tater Rounds high in sugar or fat?

Per 100 g it has 1.2 g sugar and 11.8 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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