Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043301370007 · Data last verified:
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Common questions
How many calories are in Seasoned Curly Fries?
Seasoned Curly Fries by Arby's has 214 kcal per 100 g. One serving (84 g) is about 180 kcal.
How much protein is in Seasoned Curly Fries?
Seasoned Curly Fries contains 2.4 g of protein per 100 g — about 2 g per 84 g serving.
Is Seasoned Curly Fries low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Seasoned Curly Fries high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Why does Seasoned Curly Fries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (464.3 mg). Overall that places it in band C.
How much Seasoned Curly Fries is 100 calories?
About 47 g of Seasoned Curly Fries equals 100 kcal.
Is Seasoned Curly Fries a good source of potassium?
It is a moderate source: 363.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Seasoned Curly Fries high in sugar or fat?
Per 100 g it has 1.2 g sugar and 11.9 g fat (3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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