Other · Nutrition facts

Tapena Courgettes Grillees

by Sud'n'sol

170 kcal per 100 g, with 2.3 g protein, 3.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Tapena Courgettes GrilleesNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
2.3 g
Protein
6% of calories
3.5 g
Carbs
8% of calories
16 g
Fat
86% of calories
Macro split
Protein 6%Carbs 8%Fat 86%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.2g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium219.7mg5% DV
Calcium23.5mg2% DV
Iron0.5mg3% DV
Vitamin C15.1mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3585510011960 · Data last verified:

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3585510011960

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Common questions

How many calories are in Tapena Courgettes Grillees?

Tapena Courgettes Grillees by Sud'n'sol has 170 kcal per 100 g.

How much protein is in Tapena Courgettes Grillees?

Tapena Courgettes Grillees contains 2.3 g of protein per 100 g.

Is Tapena Courgettes Grillees keto-friendly?

With 3.5 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapena Courgettes Grillees high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tapena Courgettes Grillees have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Tapena Courgettes Grillees is 100 calories?

About 59 g of Tapena Courgettes Grillees equals 100 kcal.

Is Tapena Courgettes Grillees a good source of vitamin C?

It is a moderate source: 15.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Tapena Courgettes Grillees high in sugar or fat?

Per 100 g it has 3.2 g sugar and 16 g fat (1.2 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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