Other · Nutrition facts

Fondants De Courgette Au Comté

159 kcal per 100 g, with 5 g protein, 5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 80 g (1 fondant soit 80 g env.)
Low carbCalcium rich
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Fondants De Courgette Au ComtéNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
13% of calories
5 g
Carbs
13% of calories
13 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat7g35% DV
Cholesterol123.9mg41% DV
Sodium200mg9% DV
Potassium184.3mg4% DV
Calcium110.5mg8% DV
Iron0.6mg3% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710474738 · Data last verified:

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3596710474738

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Common questions

How many calories are in Fondants De Courgette Au Comté?

Fondants De Courgette Au Comté by Auchan has 159 kcal per 100 g. One serving (80 g) is about 127 kcal.

How much protein is in Fondants De Courgette Au Comté?

Fondants De Courgette Au Comté contains 5 g of protein per 100 g — about 4 g per 80 g serving.

Is Fondants De Courgette Au Comté keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fondants De Courgette Au Comté low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Fondants De Courgette Au Comté high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Fondants De Courgette Au Comté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Fondants De Courgette Au Comté is 100 calories?

About 63 g of Fondants De Courgette Au Comté equals 100 kcal.

Is Fondants De Courgette Au Comté a good source of calcium?

It is a moderate source: 110.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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