Other · Nutrition facts

Agar-agar

170 kcal per 100 g, with 2.4 g protein, 3.9 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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Agar-agarNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
6% of calories
3.9 g
Carbs
10% of calories
15 g
Fat
84% of calories
Macro split
Protein 6%Carbs 10%Fat 84%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.7g
Saturated fat1.7g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609060002961 · Data last verified:

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Barcode

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3609060002961

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Common questions

How many calories are in Agar-agar?

Agar-agar has 170 kcal per 100 g.

How much protein is in Agar-agar?

Agar-agar contains 2.4 g of protein per 100 g.

Is Agar-agar keto-friendly?

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Agar-agar high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Agar-agar a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Agar-agar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Agar-agar is 100 calories?

About 59 g of Agar-agar equals 100 kcal.

Is Agar-agar high in sugar or fat?

Per 100 g it has 0.7 g sugar and 15 g fat (1.7 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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