Snacks · Nutrition facts

Takis Popcorn

536 kcal per 100 g, with 7.1 g protein, 50 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie denseHigh fiber
Track it in the free Dietly app
Takis PopcornNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
50 g
Carbs
36% of calories
35.7 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat28.6g143% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2392.9mg104% DV
Potassium142.9mg3% DV
Calcium0mg0% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815196016373 · Data last verified:

Compare Takis Popcorn with another food

Barcode

scan it with any barcode app

0815196016373

Dietly — AI Calorie Counter

Log Takis Popcorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Takis Popcorn?

Takis Popcorn by Popcornopolis has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Takis Popcorn?

Takis Popcorn contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Takis Popcorn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Takis Popcorn high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Takis Popcorn high in sodium?

Yes — 2392.9 mg of sodium per 100 g, about 104% of the daily value.

Is Takis Popcorn a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Takis Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (28.6 g), sodium (2392.9 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Takis Popcorn is 100 calories?

About 19 g of Takis Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API