Snacks · Nutrition facts

Original Popcorn

by SkinnyPop

560 kcal per 100 g, with 8 g protein, 54 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Original PopcornNutri-Score BCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
54 g
Carbs
38% of calories
36 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium270mg12% DV
Potassium241.1mg5% DV
Calcium31.6mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816925022313 · Data last verified:

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0816925022313

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Common questions

How many calories are in Original Popcorn?

Original Popcorn by SkinnyPop has 560 kcal per 100 g.

How much protein is in Original Popcorn?

Original Popcorn contains 8 g of protein per 100 g.

Is Original Popcorn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Original Popcorn a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Original Popcorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (4 g); points in favor come from fiber (12 g), protein (8 g). Overall that places it in band B.

How much Original Popcorn is 100 calories?

About 18 g of Original Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Popcorn high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Original Popcorn a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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